100g of Frutos secos contains 597 calories (kcal), 20.5g protein, 15.1g carbs and 48.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh energy density 597 kcal
0150400800
SugarSome sugar 7.3 g
0522.545
Positive
per 100 gProteinSource of protein 20.5 g
017.929.959.7
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
597
kcal
20.5
protein
15.1
carbs
48.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 11%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 597 kcal | |
| Fat | 48.6g | high |
| Saturated | 5.4g | high |
| Carbs | 15.1g | |
| Sugars | 7.3g | moderate |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 597 kcal per 100g.
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