100g of Frutos secos contains 307 calories (kcal), 24.5g protein, 8.9g carbs and 49.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 8.9 g
0522.545
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.5 g
09.215.430.7
Calculate by serving size
Quantity
Serving
307
kcal
24.5
protein
8.9
carbs
49.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 6%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 49.7g | high |
| Saturated | 6.6g | high |
| Carbs | 8.9g | |
| Sugars | 8.9g | moderate |
| Fibre | ? | |
| Protein | 24.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 307 kcal per 100g.
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