100g of Ventresca de Bonito contains 304 calories (kcal), 24.6g protein, 1.3g carbs and 22.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.6 g
09.115.230.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
24.6
protein
1.3
carbs
22.2
fat
Nutrition Facts per 100g
Protein 32%
Carbs 2%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 22.2g | high |
| Saturated | 5.1g | high |
| Carbs | 1.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 24.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ventresca de Bonito?
Ventresca de Bonito contains 304 kcal per 100g.
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