100g of Lentejas cocidas contains 87 calories (kcal), 6.8g protein, 14.9g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 6.8 g
02.64.38.7
SugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow energy density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
6.8
protein
14.9
carbs
0.4
fat
Nutrition Facts per 100g
Protein 30%
Carbs 66%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 14.9g | |
| Sugars | 0.5g | low |
| Fibre | 1.4g | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lentejas cocidas?
Lentejas cocidas contains 87 kcal per 100g.
Is Lentejas cocidas ultra-processed?
Lentejas cocidas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentejas, agua, sal, secuestrante (E385), acidulante (E300).
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