Ciruelas

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100g of Ciruelas contains 221 calories (kcal), 1.8g protein, 49g carbs and 0.7g fat.

Negative

per 100 g
SugarHigh sugar 38 g
EnergyModerate calorie density 221 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
221
kcal
1.8
protein
49.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 3% Carbs 94% Fat 3%
NutrientAmountLevel
Energy221 kcal
Fat0.7glow
Saturated0.1glow
Carbs49g
Sugars38ghigh
Fibre?
Protein1.8g
Salt0glow

Common Questions

How many calories are in Ciruelas?
Ciruelas contains 221 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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