garbanzos

500 g
8412023001124 · opf
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100g of garbanzos contains 294 calories (kcal), 19.2g protein, 50.6g carbs and 1.6g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate energy density 294 kcal

Positive

per 100 g
ProteinHigh protein 19.2 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
294
kcal
19.2
protein
50.6
carbs
1.6
fat

Nutrition Facts per 100g

Protein 26% Carbs 69% Fat 5%
NutrientAmountLevel
Energy294 kcal
Fat1.6glow
Saturated1glow
Carbs50.6g
Sugars2.1glow
Fibre?
Protein19.2g
Salt1gmoderate

Common Questions

How many calories are in garbanzos?
garbanzos contains 294 kcal per 100g.
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