Espárragos

by carcar
8412020058404 · opf
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100g of Espárragos contains 28 calories (kcal), 2.3g protein, 2.3g carbs and 0.8g fat.

Tinned food

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 2.3 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
2.3
protein
2.3
carbs
0.8
fat

Nutrition Facts per 100g

Protein 36% Carbs 36% Fat 28%
NutrientAmountLevel
Energy28 kcal
Fat0.8glow
Saturated0glow
Carbs2.3g
Sugars0.8glow
Fibre1.5g
Protein2.3g
Salt1gmoderate

Common Questions

How many calories are in Espárragos?
Espárragos contains 28 kcal per 100g.

Category

Tinned food

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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