100g of Harina de coco contains 389 calories (kcal), 18g protein, 26g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
011.719.538.9
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
18.0
protein
26.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 17g | moderate |
| Saturated | 16g | high |
| Carbs | 26g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Harina de coco?
Harina de coco contains 389 kcal per 100g.
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