Copos de avena

500 g
8412016359881 · opf
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100g of Copos de avena contains 378 calories (kcal), 12g protein, 60g carbs and 8g fat.

Negative

per 100 g
EnergyModerate calorie density 378 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
378
kcal
12.0
protein
60.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy378 kcal
Fat8gmoderate
Saturated1.4glow
Carbs60g
Sugars2glow
Fibre?
Protein12g
Salt0glow

Common Questions

How many calories are in Copos de avena?
Copos de avena contains 378 kcal per 100g.

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