Sardinas

8411945003469 · opf
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100g of Sardinas contains 184 calories (kcal), 20.9g protein, 2g carbs and 8.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 184 kcal

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
184
kcal
20.9
protein
2.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 49% Carbs 4% Fat 47%
NutrientAmountLevel
Energy184 kcal
Fat8.9gmoderate
Saturated1.4glow
Carbs2g
Sugars0glow
Fibre?
Protein20.9g
Salt0.8gmoderate

Common Questions

How many calories are in Sardinas?
Sardinas contains 184 kcal per 100g.