100g of Arroz integral contains 189 calories (kcal), 4.7g protein, 34g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 4.7 g
05.79.518.9
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
4.7
protein
34.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0g | low |
| Carbs | 34g | |
| Sugars | 0.3g | low |
| Fibre | 3.1g | |
| Protein | 4.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 189 kcal per 100g.
Category
Other Servings
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