Quinoa real

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100g of Quinoa real contains 115 calories (kcal), 4.5g protein, 19.6g carbs and 1.1g fat.

Positive

per 100 g
ProteinSource of protein 4.5 g
FibreSource of fibre 4.1 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
4.5
protein
19.6
carbs
1.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 74% Fat 9%
NutrientAmountLevel
Energy115 kcal
Fat1.1glow
Saturated0.1glow
Carbs19.6g
Sugars0.7glow
Fibre4.1g
Protein4.5g
Salt0.3glow

Common Questions

How many calories are in Quinoa real?
Quinoa real contains 115 kcal per 100g.