Cous Cous

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100g of Cous Cous contains 187 calories (kcal), 6g protein, 35g carbs and 2.1g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 6 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
187
kcal
6.0
protein
35.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%
NutrientAmountLevel
Energy187 kcal
Fat2.1glow
Saturated0.4glow
Carbs35g
Sugars1.3glow
Fibre2g
Protein6g
Salt0.6gmoderate

Common Questions

How many calories are in Cous Cous?
Cous Cous contains 187 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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