Espárragos blancos en conserva

540 g (neto), 325 g (escurrido), 580 ml
8411916131023 · opf
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100g of Espárragos blancos en conserva contains 19 calories (kcal), 1.3g protein, 2.4g carbs and 0.1g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 1.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
1.3
protein
2.4
carbs
0.1
fat

Nutrition Facts per 100g

Protein 33% Carbs 61% Fat 6%
NutrientAmountLevel
Energy19 kcal
Fat0.1glow
Saturated0.1glow
Carbs2.4g
Sugars0.9glow
Fibre1.5g
Protein1.3g
Salt0.6gmoderate

Common Questions

How many calories are in Espárragos blancos en conserva?
Espárragos blancos en conserva contains 19 kcal per 100g.
Is Espárragos blancos en conserva ultra-processed?
Espárragos blancos en conserva is NOVA group 3 (processed).

Ingredients

Espárragos, agua, sal, acidulante: ácido citrico.

Category