100g of Migas de bonito contains 178 calories (kcal), 27.9g protein, 0g carbs and 7.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.9 g
05.38.927.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
27.9
protein
0.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 63%
Carbs 0%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 27.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Migas de bonito?
Migas de bonito contains 178 kcal per 100g.
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