Boquerones en aceite de oliva

8411909021256 · opf
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100g of Boquerones en aceite de oliva contains 223 calories (kcal), 22g protein, 0.5g carbs and 18g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 1.5 g
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
223
kcal
22.0
protein
0.5
carbs
18.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 1% Fat 64%
NutrientAmountLevel
Energy223 kcal
Fat18ghigh
Saturated3.4gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein22g
Salt1.5gmoderate

Common Questions

How many calories are in Boquerones en aceite de oliva?
Boquerones en aceite de oliva contains 223 kcal per 100g.

Allergens

Fish
As declared on the label — always check the packaging.

Category