100g of Lentejas contains 88 calories (kcal), 7g protein, 12.5g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
02.64.48.8
FibreSource of fibre 4.8 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
7.0
protein
12.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 34%
Carbs 62%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 12.5g | |
| Sugars | 0.4g | low |
| Fibre | 4.8g | |
| Protein | 7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 88 kcal per 100g.
Is Lentejas ultra-processed?
Lentejas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LENTEJAS, AGUA, SAL, SECUESTRANTE E-385 Y ANTIOXIDANTE E-300. CONSUMIR PREFERENTEMENTE ANTES DE/LOTE: VER TAPA. PRODUCTO ESTERILIZADO ANTAR ALMACENAR EN UN LUGAR FRESCO Y SECO.
Category
Other Servings
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