100g of BSAN contains 425 calories (kcal), 9.2g protein, 63.9g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 425 kcal
0150400800
ProteinLow protein 9.2 g
012.821.342.5
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
9.2
protein
63.9
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.4g | low |
| Carbs | 63.9g | |
| Sugars | 1g | low |
| Fibre | 6.6g | |
| Protein | 9.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in BSAN?
BSAN contains 425 kcal per 100g.
Is BSAN ultra-processed?
BSAN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal SPELT WHEAT flour (50%), sweeteners (maltitol and maltitol syrup), WHEAT flour (17%), high oleic sunflower oil, potato starch, BARLEY malt flour (1,9%), self-raising agents (ammonium acid carbonate and sodium acid carbonate), WHEAT bran flour (1%), flavourings, emulsifier (sunflower lecithin), colouring (E-150d) and preserver (potassium METABISULPHITE). May contain traces of SOY, MILK protein and SESAME.
Category
Other Servings
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