100g of Muesli con fruta seca contains 364 calories (kcal), 9.1g protein, 61g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 9.1 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 11 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
9.1
protein
61.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 61g | |
| Sugars | 14g | moderate |
| Fibre | 11g | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli con fruta seca?
Muesli con fruta seca contains 364 kcal per 100g.
Is Muesli con fruta seca ultra-processed?
Muesli con fruta seca is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TRIGO, CENTENO, CEBADA, AVENA, pasa (uva seca, aceite de girasol), papaya (papaya, azúcar, acidulante (E 330), conservador (E 223) y colorante (E 141)), piña (piña (51%), azúcar, acidulante (E 330) y conservador (E 223)), corn flakes (sémola de maíz (85,6%), Azúcar (9,7%), glucosa, sal, extracto de malta, emulsionante (E 471) y lecitina de soja), pipa de girasol, plátano (banana (70%), aceite de coco, miel, azúcar y aroma (plátano)) y coco.
Allergens
Gluten, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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