Frutos secos

8411801010778 · opf
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100g of Frutos secos contains 633 calories (kcal), 30g protein, 15g carbs and 49g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
EnergyHigh calorie density 633 kcal
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 30 g
FibreHigh fibre 6.5 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
633
kcal
30.0
protein
15.0
carbs
49.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 10% Fat 71%
NutrientAmountLevel
Energy633 kcal
Fat49ghigh
Saturated8.5ghigh
Carbs15g
Sugars1.3glow
Fibre6.5g
Protein30g
Salt0.6gmoderate

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 633 kcal per 100g.