Frutos secos
8411801010259 · opf
100g of Frutos secos contains 478 calories (kcal), 19g protein, 49g carbs and 21g fat.
Negative
per 100 gEnergyHigh calorie density 478 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 19 g
014.323.947.8
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
478
kcal
19.0
protein
49.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 43%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 21g | high |
| Saturated | 4.9g | moderate |
| Carbs | 49g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 478 kcal per 100g.
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