100g of Salsa Guacamole contains 109 calories (kcal), 2g protein, 7g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 2 g
03.35.510.9
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
2.0
protein
7.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 26%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7g | |
| Sugars | 3g | low |
| Fibre | 0.8g | |
| Protein | 2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Salsa Guacamole?
Salsa Guacamole contains 109 kcal per 100g.
Is Salsa Guacamole ultra-processed?
Salsa Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, cebolla, aceite vegetal de colza, aceite vegetal de coco, tomates, pimientos verdes dulces (5,6%), pimientos rojos dulces (5%), almidón modificado, chiles verdes (1,5%), sal, azúcar, proteínas de la leche, pimientos jalapeños (0,8%), aguacate en polvo (0,7%), concentrado de limón, acidulante (E-330), emulgente (E-452i), estabilizantes (E-415, E-412), aromas, especias, colorantes (E-160a, E-133), antioxidantes (E-300).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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