100g of Jamón serrano contains 320 calories (kcal), 30g protein, 0.5g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.2 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
09.61632
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
30.0
protein
0.5
carbs
22.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 22g | high |
| Saturated | 9.2g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 320 kcal per 100g.
Category
Other Servings
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