100g of Lacón con grelos contains 171 calories (kcal), 14.5g protein, 2.7g carbs and 11.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.5 g
05.18.617.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
171
kcal
14.5
protein
2.7
carbs
11.4
fat
Nutrition Facts per 100g
Protein 34%
Carbs 6%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 6.1g | high |
| Carbs | 2.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lacón con grelos?
Lacón con grelos contains 171 kcal per 100g.
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