100g of Lasaña espinacas y requesón contains 139 calories (kcal), 5.5g protein, 14g carbs and 6.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.2713.9
SugarLow sugar 3.4 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
5.5
protein
14.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 41%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 14g | |
| Sugars | 3.4g | low |
| Fibre | 1g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lasaña espinacas y requesón?
Lasaña espinacas y requesón contains 139 kcal per 100g.
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