100g of Hummus contains 296 calories (kcal), 4.8g protein, 10g carbs and 22g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 296 kcal
0150400800
ProteinLow protein 4.8 g
08.914.829.6
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
4.8
protein
10.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 16%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 22g | high |
| Saturated | 2.8g | moderate |
| Carbs | 10g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Hummus?
Hummus contains 296 kcal per 100g.
Category
Other Servings
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