100g of Cocido castellano contains 142 calories (kcal), 6.9g protein, 12.1g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
04.37.114.2
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
6.9
protein
12.1
carbs
6.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12.1g | |
| Sugars | 1.1g | low |
| Fibre | 2.7g | |
| Protein | 6.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cocido castellano?
Cocido castellano contains 142 kcal per 100g.
Is Cocido castellano ultra-processed?
Cocido castellano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garbanzos 48%, agua, carne de vacuno 5%, chorizo 4% (carne de cerdo, grasa de cerdo, pimentón, dextrosa, ajo, especias, conservador E-250 y tripa de colágeno), panceta 4%, zanahoria, cebolla, sal, almidón de maíz, aceite vegetal, especias, aroma natural y colorante E-160 C
Category
Other Servings
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