100g of Nata Montada contains 305 calories (kcal), 2.3g protein, 11g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 2.3 g
09.215.330.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
305
kcal
2.3
protein
11.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 14%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 28g | high |
| Saturated | 20g | high |
| Carbs | 11g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata Montada?
Nata Montada contains 305 kcal per 100g.
Is Nata Montada ultra-processed?
Nata Montada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nata (leche) (91%), azúcar (8,5%), emulgente (E 471), estabilizante (E 407), aroma y gas propelente (E 942, E 941).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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