100g of Lonchas de queso contains 208 calories (kcal), 13g protein, 8.9g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 2.8 g
00.31.53
SugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.210.420.8
Calculate by serving size
Quantity
Serving
208
kcal
13.0
protein
8.9
carbs
12.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 18%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.8g | high |
| Carbs | 8.9g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Lonchas de queso?
Lonchas de queso contains 208 kcal per 100g.
Category
Other Servings
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