100g of El Caserío queso en lonchas contains 205 calories (kcal), 13.5g protein, 8.4g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.7 g
01.5510
SaltHigh salt 2.8 g
00.31.53
SugarSome sugar 5.9 g
0522.545
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.5 g
06.110.320.5
Calculate by serving size
Quantity
Serving
205
kcal
13.5
protein
8.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 17%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.7g | high |
| Carbs | 8.4g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in El Caserío queso en lonchas?
El Caserío queso en lonchas contains 205 kcal per 100g.
Is El Caserío queso en lonchas ultra-processed?
El Caserío queso en lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada concentrada, queso, suero lácteo concentrado, proteinas de leche, grasa de leche, almidón modificado, sales fundentes (citratos de sodio, polifosfatos de sodio, fosfatos de sodio), fibra alimentaria (inulina) (2,5 %), sal, corrector de acidez (ácido láctico),
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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