Queso lonchas

by El Caserio

8411620003050 · opf

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100g of Queso lonchas contains 208 calories (kcal), 13g protein, 8.9g carbs and 12g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.8 g

01.5510

SaltHigh salt 2.8 g

00.31.53

SugarSome sugar 6.3 g

0522.545

EnergyModerate calorie density 208 kcal

0150400800

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

06.210.420.8

Calculate by serving size

Quantity

Serving

208

kcal

13.0

protein

8.9

carbs

12.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 18% Fat 55%

Nutrient	Amount	Level
Energy	208 kcal
Fat	12g	moderate
Saturated	7.8g	high
Carbs	8.9g
Sugars	6.3g	moderate
Fibre	2.2g
Protein	13g
Salt	2.8g	high

Common Questions

How many calories are in Queso lonchas?

Queso lonchas contains 208 kcal per 100g.

Is Queso lonchas ultra-processed?

Queso lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

concentrated skim milk, cheese, - concentrated lacteo serum, milk proteins, milk fat, modified starch, flux salts (sodium citrates, sodium polyphosphates, sodium phosphates), food fiber, salt, acidity corrector (lactic acid),

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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