100g of Jamon contains 367 calories (kcal), 33g protein, 2g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 4.7 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
01118.436.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
33.0
protein
2.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 2%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 25g | high |
| Saturated | 9g | high |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Jamon?
Jamon contains 367 kcal per 100g.
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