Sardina

8411555067103 · opf
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100g of Sardina contains 166 calories (kcal), 18.3g protein, 1.8g carbs and 9.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 166 kcal

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
166
kcal
18.3
protein
1.8
carbs
9.5
fat

Nutrition Facts per 100g

Protein 44% Carbs 4% Fat 52%
NutrientAmountLevel
Energy166 kcal
Fat9.5gmoderate
Saturated1.9gmoderate
Carbs1.8g
Sugars0glow
Fibre?
Protein18.3g
Salt1.5gmoderate

Common Questions

How many calories are in Sardina?
Sardina contains 166 kcal per 100g.