Atún

by cabo de peñas
8411555030213 · opf
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100g of Atún contains 200 calories (kcal), 22g protein, 0.5g carbs and 12.2g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
200
kcal
22.0
protein
0.5
carbs
12.2
fat

Nutrition Facts per 100g

Protein 44% Carbs 1% Fat 55%
NutrientAmountLevel
Energy200 kcal
Fat12.2gmoderate
Saturated1.4glow
Carbs0.5g
Sugars0glow
Fibre?
Protein22g
Salt1.7ghigh

Common Questions

How many calories are in Atún?
Atún contains 200 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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