bonito del norte

by cabo de peñas
8411555020191 · opf
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100g of bonito del norte contains 254 calories (kcal), 20.1g protein, 2g carbs and 18.4g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 254 kcal

Positive

per 100 g
ProteinHigh protein 20.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
254
kcal
20.1
protein
2.0
carbs
18.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 3% Fat 65%
NutrientAmountLevel
Energy254 kcal
Fat18.4ghigh
Saturated2.9gmoderate
Carbs2g
Sugars0glow
Fibre?
Protein20.1g
Salt1.2gmoderate

Common Questions

How many calories are in bonito del norte?
bonito del norte contains 254 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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