Lonchas de Bonito
8411553651045 · opf
100g of Lonchas de Bonito contains 184 calories (kcal), 32.3g protein, 0g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
EnergyModerate energy density 184 kcal
0150400800
Positive
per 100 gProteinHigh protein 32.3 g
05.59.232.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
32.3
protein
0.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 73%
Carbs 0%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 32.3g | |
| Salt | 6g | high |
Common Questions
How many calories are in Lonchas de Bonito?
Lonchas de Bonito contains 184 kcal per 100g.
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