100g of Lenguas contains 486 calories (kcal), 6.1g protein, 59g carbs and 25g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 486 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 6.1 g
014.624.348.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
486
kcal
6.1
protein
59.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 25g | high |
| Saturated | 3.2g | moderate |
| Carbs | 59g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lenguas?
Lenguas contains 486 kcal per 100g.
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