100g of Filetes de merluza al huevo contains 163 calories (kcal), 12g protein, 13g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12 g
04.98.216.3
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
12.0
protein
13.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 32%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1g | low |
| Carbs | 13g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Filetes de merluza al huevo?
Filetes de merluza al huevo contains 163 kcal per 100g.
Is Filetes de merluza al huevo ultra-processed?
Filetes de merluza al huevo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filete de merluza sin piel (60 ±5%) (Merluza del Cabo (A*) (Merluccius capensis/paradoxus capturada en el Océano Atlántico sudoriental (FAO 47), arte de pesca: redes de arrastre) / Merluza argentina (B*) (Merluccius hubbsi, capturada en el Océano Atlántico sudoccidental (FAO 41), arte de pesca: redes de arrastre), empanado (40±5%) (harina de trigo (gluten), harina de maiz, agua, aceite de girasol, yema de huevo líquido (2%), sal, ajo en polvo, zumo de limón, gasificantes (E-450i y E-500ii). *Ver letra junto al lote Puede contener trazas de frutos de cáscara, leche, crustáceos, soja, sulfitos y moluscos.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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