100g of Merluza empanada contains 207 calories (kcal), 11.9g protein, 29.1g carbs and 7g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
06.210.420.7
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
11.9
protein
29.1
carbs
7.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 51%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 29.1g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Merluza empanada?
Merluza empanada contains 207 kcal per 100g.
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