100g of Lacón cortado a mano contains 113 calories (kcal), 17g protein, 0.6g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 17 g
03.45.717
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
17.0
protein
0.6
carbs
4.6
fat
Nutrition Facts per 100g
Protein 61%
Carbs 2%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0.1g | |
| Protein | 17g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Lacón cortado a mano?
Lacón cortado a mano contains 113 kcal per 100g.
Is Lacón cortado a mano ultra-processed?
Lacón cortado a mano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo deshuesado, agua, dextrosa, sal, estabilizantes (E-451, E-452), aroma de humo, conservantes (E-262i, E-250), extracto de especias, jarabe de glucosa, proteina de cerdo, antioxidantes (E-301), gelificante (È-407), ajo. Información nutricional por 100g sado en
Category
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