100g of Arroz integral con verduras y semillas contains 224 calories (kcal), 4.3g protein, 41.8g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 4.3 g
06.711.222.4
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
4.3
protein
41.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 76%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 41.8g | |
| Sugars | 1.1g | low |
| Fibre | 2.9g | |
| Protein | 4.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Arroz integral con verduras y semillas?
Arroz integral con verduras y semillas contains 224 kcal per 100g.
Is Arroz integral con verduras y semillas ultra-processed?
Arroz integral con verduras y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arròs cuit íntegral 77,8%, pastanaga 5,3%, pèsols 5,3%, blat de moro 5,3%, oli d'oliva 3%, llibdayrat 2,4%, sal i emulgent (lecitina de gira-sol)
Category
Other Servings
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