100g of arros intengral contains 228 calories (kcal), 3.9g protein, 44.4g carbs and 3.4g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 3.9 g
06.811.422.8
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
3.9
protein
44.4
carbs
3.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 79%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 44.4g | |
| Sugars | 0.7g | low |
| Fibre | 1.9g | |
| Protein | 3.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in arros intengral?
arros intengral contains 228 kcal per 100g.
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