100g of Arroz integral con quinoa contains 238 calories (kcal), 4g protein, 46.8g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 238 kcal
0150400800
ProteinLow protein 4 g
07.111.923.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
238
kcal
4.0
protein
46.8
carbs
3.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 80%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 46.8g | |
| Sugars | 0.7g | low |
| Fibre | 1.8g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Arroz integral con quinoa?
Arroz integral con quinoa contains 238 kcal per 100g.
Is Arroz integral con quinoa ultra-processed?
Arroz integral con quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ARROZ INTEGRAL CON QUINOA Arroz cocido integral 94,8% (arroz integral y agua) quinoa roja 2,6%, aceite de oliva 2% sal y emulgente (lecitina de girasol)
Category
Other Servings
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