100g of Arroz integral contains 228 calories (kcal), 3.9g protein, 44g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 3.9 g
06.811.422.8
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
3.9
protein
44.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 79%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 44g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 3.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 228 kcal per 100g.
Is Arroz integral ultra-processed?
Arroz integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz cocido integral (97%), aceite de oliva (2%), sal y estabilizador (lecitina de _soja_).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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