Jamón cocido extra

by Monells

140 g

8411477915858 · opf

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100g of Jamón cocido extra contains 100 calories (kcal), 20g protein, 0.5g carbs and 0.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03520

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

20.0

protein

0.5

carbs

0.2

fat

Nutrition Facts per 100g

Protein 95% Carbs 3% Fat 2%

Nutrient	Amount	Level
Energy	100 kcal
Fat	0.2g	low
Saturated	0.7g	low
Carbs	0.5g
Sugars	1g	low
Fibre	0g
Protein	20g
Salt	1.9g	high

Common Questions

How many calories are in Jamón cocido extra?

Jamón cocido extra contains 100 kcal per 100g.

Is Jamón cocido extra ultra-processed?

Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo (97%), sal, dextrosa, jarabe de glucosa, aromas, estabilizantes (E-451, E-450, E-452), antioxidantes (E-301, E-331), fibra vegetal, conservantes (E-250, E-243) y extracto de especias.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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