Jamón cocido

by Monells
210 g
8411477915285 · opf
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100g of Jamón cocido contains 106 calories (kcal), 16g protein, 1.5g carbs and 4g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.2 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
16.0
protein
1.5
carbs
4.0
fat

Nutrition Facts per 100g

Protein 60% Carbs 6% Fat 34%
NutrientAmountLevel
Energy106 kcal
Fat4gmoderate
Saturated1.2glow
Carbs1.5g
Sugars1glow
Fibre?
Protein16g
Salt2.2ghigh

Common Questions

How many calories are in Jamón cocido?
Jamón cocido contains 106 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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