100g of Jamón cocido extra selección en lonchas contains 100 calories (kcal), 19g protein, 1.5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03519
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
19.0
protein
1.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 6%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamón cocido extra selección en lonchas?
Jamón cocido extra selección en lonchas contains 100 kcal per 100g.
Is Jamón cocido extra selección en lonchas ultra-processed?
Jamón cocido extra selección en lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo 87%, agua, sal, jarabe de glucosa, conservadores (E-326, E-243, E-250), aromas, antioxidantes (E-331, E-301), fibra vegetal, estabilizantes (E-508, E-450), extracto de especias.
Category
Other Servings
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