100g of Jamón Cocido contains 95 calories (kcal), 15g protein, 2g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 15 g
02.94.815
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
15.0
protein
2.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 63%
Carbs 9%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamón Cocido?
Jamón Cocido contains 95 kcal per 100g.
Category
Other Servings
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