100g of Jamon cocido extra contains 105 calories (kcal), 18g protein, 1.5g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 18 g
03.15.318
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
18.0
protein
1.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 5%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3g | low |
| Saturated | 0.9g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | 0.2g | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamon cocido extra?
Jamon cocido extra contains 105 kcal per 100g.
Is Jamon cocido extra ultra-processed?
Jamon cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PESO NETO 'AMON COCIDO CATEGORiA EXTRA Ingredientes JaillÔn de cerdo (85%), agua, salt conservadores (E-326, E-243, E-250), jarabe de glucosa, antioxidantes (E-331 , E-301), aromas, estabilizantes (E-451 , E-450), gelificantes (E-407, E-415), extracto de especias. Condiciones de conservaciôn Se aconseja abrir el envase diez minutos antes de consumirlo. Manténgase entre OOC y +5òc. Una vez abierto consumir en 48 horas. consumir preferentemente antes del / Lote: ver frontal envase
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