100g of Frutos Secos contains 509 calories (kcal), 21.7g protein, 19g carbs and 36.1g fat.
Negative
per 100 gEnergyHigh calorie density 509 kcal
0150400800
Positive
per 100 gProteinSource of protein 21.7 g
015.325.550.9
FibreHigh fibre 10.6 g
03612
Calculate by serving size
Quantity
Serving
509
kcal
21.7
protein
19.0
carbs
36.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 15%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 509 kcal | |
| Fat | 36.1g | high |
| Saturated | ? | |
| Carbs | 19g | |
| Sugars | ? | |
| Fibre | 10.6g | |
| Protein | 21.7g | |
| Salt | ? |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 509 kcal per 100g.
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